diff --git a/content/equipment/handhelds/yaesu-ft3d/index.md b/content/equipment/handhelds/yaesu-ft3d/index.md
index 8dcc51a..9fbdbed 100644
--- a/content/equipment/handhelds/yaesu-ft3d/index.md
+++ b/content/equipment/handhelds/yaesu-ft3d/index.md
@@ -1,7 +1,7 @@
 ---
 title: Yaesu FT-3D
 date: 2020-05-24
-lastmod: 2023-10-22T12:42:50+0000
+lastmod: 2024-03-10T14:28:27+0000
 #categories:
 #- amateur-radio
 showBreadcrumbs: true
@@ -98,16 +98,16 @@ Although the recordings are sometimes quite buggy, I really appreciate this
 function on newer radios. No need to pull out your smartphone to get a recording
 on tape.
 
-## Power output on 2m (144 MHz)
+## Power output
 
-A quick measure on 2m.
+| Power output on 2m and 70cm | |
+| ---- | --- |
+| ![2m power output](power-2m.png "power output around 145.500 MHz") | ![70cm power output](power-70cm.png "power output around 433.500 MHz") |
 
-![2m power output](power-2m.png)
-
-| Power setting | Output |
-| :--- | :--- |
-| HIGH | 5 W |
-| LOW3 | 2.8 W |
-| LOW2 | 1.1 W |
-| LOW1 | 320 mW |
+| Power setting | Output 2m | Output 70cm |
+| :--- | :----- | :----- |
+| LOW1 | 350 mW | 340 mW |
+| LOW2 | 1.00 W | 972 mW |
+| LOW3 | 2.80 W | 2.44 W |
+| HIGH | 5.66 W | 4.87 W |
 
diff --git a/content/equipment/handhelds/yaesu-ft3d/power-2m.png b/content/equipment/handhelds/yaesu-ft3d/power-2m.png
index 229e0af..40b969e 100644
--- a/content/equipment/handhelds/yaesu-ft3d/power-2m.png
+++ b/content/equipment/handhelds/yaesu-ft3d/power-2m.png
@@ -1,3 +1,3 @@
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diff --git a/content/equipment/handhelds/yaesu-ft3d/power-70cm.png b/content/equipment/handhelds/yaesu-ft3d/power-70cm.png
new file mode 100644
index 0000000..5071c11
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+++ b/content/equipment/handhelds/yaesu-ft3d/power-70cm.png
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